“A Balanced Diet” by Morgan Kidwell

What does it mean to have a balanced diet, and why is it important? A balanced diet consists of fruits, vegetables, grains, protein, and dairy. Each group gives you the energy and proper functions for your body to maintain a healthy lifestyle. Fruits and vegetables contain vitamins and minerals that are essential micronutrients we need for our bodies to function properly. One thing many people … Continue reading “A Balanced Diet” by Morgan Kidwell

Netflix Review: Gone Baby Gone

By: Sydney Godsil If you would rather watch a movie than watch a television show on Netflix, a good choice would be Gone Baby Gone. This movie is a real thriller so be prepared to be on the edge of your seat for the entire screening! My quick summary includes: A private investigator is hired to find a kidnapped girl in Boston. He and his … Continue reading Netflix Review: Gone Baby Gone

Review of “Sugar Rush” by Donna Kauffman

  Review of Sugar Rush by Donna Kauffman By: Gabi Rutherford             Leilani, a rising pastry chef, left New York City for Sugarberry Island to take care of her father. She also left to get away from rumors that swirled about her and her boss, Baxter Dunne. The Baxter Dunne, aka Chef Hot Cakes, has his own cooking show and plenty of people swooning over … Continue reading Review of “Sugar Rush” by Donna Kauffman

Importance of Eating Breakfast

Importance of Breakfast By: Morgan Kidwell             One thing that I noticed while I was in high school, and now that I’m in in college, is that some students just don’t make time for breakfast. We’ve been told all our lives that breakfast is one of the most important meals of the day and I couldn’t agree more! Eating breakfast gives you a great start … Continue reading Importance of Eating Breakfast