Fact or Fiction: Health Edition Workshop– Clock, Inc. Rock Island
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Category: Health
Dailey’s Goat Milk
Dailey’s Goat Milk By: Morgan Kidwell I recently had the opportunity to meet John Dailey, who owns Dailey Farms in Alexis, Illinois. John was offering samples of his grass-fed goat milk in the health market department at the Hy-Vee store in Moline, Illinois. I was very interested in learning about the benefits of drinking goat milk versus cow milk and John invited me to … Continue reading Dailey’s Goat Milk
Review: 2019 KWQC UnityPoint Health-Trinity Women’s Health and Lifestyle Fair
2019 KWQC UnityPoint Health-Trinity Women’s Health and Lifestyle Fair By: Morgan Kidwell Women’s Health Fair By: Morgan Kidwell On Saturday March 4th, the 2019 KWQC UnityPoint Health-Trinity Women’s Health and Lifestyle Fair took place at the River Center in Davenport, Iowa. KWQC-TV6, UnityPoint Health-Trinity, Hy-Vee and many other local businesses are involved. I have attended this event for the past three years and have … Continue reading Review: 2019 KWQC UnityPoint Health-Trinity Women’s Health and Lifestyle Fair
“A Balanced Diet” by Morgan Kidwell
What does it mean to have a balanced diet, and why is it important? A balanced diet consists of fruits, vegetables, grains, protein, and dairy. Each group gives you the energy and proper functions for your body to maintain a healthy lifestyle. Fruits and vegetables contain vitamins and minerals that are essential micronutrients we need for our bodies to function properly. One thing many people … Continue reading “A Balanced Diet” by Morgan Kidwell
Importance of Eating Breakfast
Importance of Breakfast By: Morgan Kidwell One thing that I noticed while I was in high school, and now that I’m in in college, is that some students just don’t make time for breakfast. We’ve been told all our lives that breakfast is one of the most important meals of the day and I couldn’t agree more! Eating breakfast gives you a great start … Continue reading Importance of Eating Breakfast